I've been there.
I know how it feels to wake up and wonder if this is really all there is to life. You know, that feeling of being a bit lost, a bit empty, like you're just going through the motions every day without really enjoying it. You feel a bit stuck.
On a personal level, you may need something to help move your recovery forward on the road to thriving and growth. Professionally you might need something new in your toolbox - a little something extra to help you to help your clients move forward.
You might need a roadmap - a book, a guide, a bit of a push - to allow yourself to finally be that butterfly coming out of the chrysalis. Think of me as your guide, your cheerleader, and your coach all rolled into one. I’m here to encourage you, inspire you, and celebrate with you at every step of your journey.
Where it all began...
My personal journey to healing and recovery probably began in my late teens, after a challenging childhood. Denial and numbing was obviously the route of choice, as it is with so many of us survivors, even though that fierce and fiery determination for a different outcome was buried somewhere deep in that terrified psyche of mine. When the time was right, and the place I was in enabled, I found my way home to myself, and to my body. It was by no means a fun and easy road. It was, as anyone who has been in therapy knows, a long and brutal path, opening and cleansing of wounds, letting go and allowing scar tissue to form. This healing rehabilitation and recovery, is, in my humble opinion, a lifelong task, and requires consistent awareness, mindfulness and investment in self. And yes, I am happy to say it does indeed bring rich rewards. The will not only to survive, but to thrive – pushes us onwards and upwards, always towards the light.
This hope and belief in thriving, recovery and growth is what I bring with me to my clients
My Mission
I’m here to help you connect with your true self to enable you to live an authentic life, a bold and passionate life, to grow yourself and thrive, no matter where you begin.
You are more than enough.
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